Pressure and stress are an inevitable part of life. Our Stress Management Courses are designed to help you recognize the main causes of stress.
What is this Stress Management Training Course about?
You will also gain handy tips on stress management and organization which will help you minimize the negative aspects of stress and remain positive and productive in the workplace. At Professional Development we develop our courses with practicality in mind. You will walk away at the end of the course with skills to manage stressful situations.
Course Content
Why Choose PDL?
Locations
Onsite Training
What is covered in this Stress Management Course?
- What causes stress
- Recognizing the difference between pressure and stress
- Identifying when you are under pressure
- When does pressure develop into stress
- Impact of stress in the workplace
- Tips and tools on how to minimize stress
- Organization tips and prioritizing
- Assertiveness skills- how to say no
Why should you choose Professional Development?
We are Ireland's largest provider of training and education courses in Ireland. Our head office is in Blanchardstown Corporate Park, Dublin with regional centres in Cork, Limerick, Galway and the UK. We have a team of 25 trainers supported by a customer service team. We run practical, down to earth courses helping participants develop skills and confidence.
- Ireland's first corporate training company to achieve FETAC Accreditation
- Exporter of training courses to UK and Europe
- Regular contributors to National Press and TV on management and personal development
We run our courses nationwide with four training centres in Dublin.
We also run courses in the following locations: Antrim, Armagh, Carlow, Cavan, Clare, Cork, Derry, Donegal, Down, Fermanagh, Galway, Kerry, Kildare, Kilkenny, Laois, Leitrim, Limerick, Longford, Louth, Mayo, Meath, Monaghan, Offaly, Roscommon, Sligo, Tipperary, Tyrone, Waterford, Westmeath, Wexford and Wicklow.
